Business Building Blocks Podcast
We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
Business Building Blocks Podcast
Understanding Anxiety at Work and in Life
🌿UNDERSTANDING ANXIETY AT WORK AND IN LIFE🌿
Anxiety shows up in life—and at work—more than we think.
In this episode, I talk with Catholic Life & Mindset Coach Heidi Kennedy, who shares her story of chronic pain and anxiety—and how she found healing through mindset work. We discuss:
🔹 What anxiety really is (and isn’t)
🔹 How limiting beliefs shape our reality
🔹 Red flags to look for in your team
🔹 When and how to seek support
🔹 Heidi’s FREE online event on May 19
As leaders, it’s vital we understand anxiety—for ourselves and our teams. This episode will shift your perspective and equip you with tools to help.
📺 Watch on YouTube: https://youtu.be/hf5hhZ0UEX4
📅 Sign up for Heidi’s free event: https://www.heidikennedy.co/overcomeanxiety
📩 Let me know what part of this episode resonated most with you.
📲 Connect with Heidi:
📸Instagram: https://www.instagram.com/catholiclifecoaching
🚀Facebook: https://www.facebook.com/heidi.spateholts
📄 Free Resource: Download The Ultimate Leadership FRAMEWORK: 7 Steps to Building a Successful Business Without Sacrificing Your Life and start leading with confidence! 👉 Get it here: https://www.kristinaschmitt.ca/the-ultimate-leadership-framework
FRAMEWORK FOR DIFFICULT CONVERSATIONS : https://www.kristinaschmitt.ca/framework-for-difficult-conversations
🔗 Stay Connected with Kristina:
🌐 Website: https://www.kristinaschmitt.ca
📸 Instagram: https://www.instagram.com/kristinaschmitt.ca/
💼 LinkedIn: https://www.linkedin.com/in/kristina-schmitt-development/
🚀 Facebook: https://www.facebook.com/kristinashmittdevelopment/
#Leadership #MentalHealthAtWork #BusinessPodcast #AnxietySupport #MindsetMatters #CatholicLeadership #WorkingGenius #EmotionalIntelligence
